for time:
50 deadlift, 225lb/155lb
50 push-up
50 box jump, 24"/20"
*post notes/time to comments
"Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed."
- Storm Jameson
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Couple seconds after Mosio @135.
Congrats to AOM, who left Hooverball out of his favorite sports.
Posted by: dole | October 01, 2014 at 07:46 AM
Congrats Charles!
Posted by: Mr. Feb | October 01, 2014 at 08:27 AM
Well that was fun!
RX 11:52.
It's tough coming back from Stack'd but looking forward to getting back into it!
Posted by: Mully | October 01, 2014 at 09:04 AM
10:51 (rx'd). Hamstrings are gonna feel this one!
Posted by: Daryl | October 01, 2014 at 10:05 AM
9:48Rx... Push-ups got real tough at the end.
Posted by: Cheston | October 01, 2014 at 12:56 PM
12:30...I took my sweet time on the DL and went light.
Posted by: Copper | October 01, 2014 at 02:37 PM
9:07 at 155# and a short box.
Posted by: Braveheart | October 01, 2014 at 06:44 PM
9:45 Rx Ouch!
Posted by: bozarth 4.2 | October 01, 2014 at 07:11 PM