9/24/14

for time: 2-4-6-8-10-8-6-4-2
kb swing, 32kg/24kg (american)
burpee
v-up

*post notes/time to comments

"The greatest pleasure in life is doing what people say you cannot do."
- Walter Bagehot

 

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Comments

[Daryl]

Rx'd @ 9:51. Nice little burner this morning

[Duchess]

RX'd 11:15. Those swings got the best of me at the end there...