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Rhino!

BBP!

Dingo

WCCF
If you plan on going to the bowling event taking place on 4/20 let's start getting our money in. Either give it to Dingo or to one of the coaches. $15 covers the cost of renting the place out, bowling all night from 9-12:30 and the shoes.

BE THERE!

bozarth 3.0

Hey J.. I can't get the Q2 crossfit kids link to work.

J. Marcis

Bozarth - should be fixed now - thank you for letting us know.

Braveheart

Hornet - thx for the scoop on wallballs.

Kendra

Hornet - share the wall ball scoop!

hornet/170cm/63kg

Kendra: I have no scoop other than the standards that braveheart asked about last night.

here is a video though on strategy by team at cf San Fran:
http://www.youtube.com/watch?v=A9nT5nNNshA&sns=em

J. Marcis

WCCF - just realized that over the past couple of weeks, a lot of your comments haven't been posting. After working with Typepad to figure out what the problem is, came back that they are converting to a new SPAM filter system...unfortunately, a lot of those comments have been filtered as SPAM. Problem should be fixed now.

Carry on...

hornet/170cm/63kg

ah ha! so it isn't me that is going crazy. thanks J$ for getting that fixed.

Hornet

are you sure j$? cuz i just got deleted again.

"ah ha, so i am not going crazy. glad to hear you have this fixed."

J. Marcis

Hornet - they don't completely have it fixed. I'm just reporting what's coming back to me. They're working on it.

Hardy

Is there an official date for Murph yet?

bozarth 3.0

Thanks J

Dingo

June 8th Hardy

Puddles

Good session to get warmed up for tomorrow.

Burpee: 10/10/10
Pullup: did not count. Worked on butterfly. had almost 25 continuous movement on the last set.
Row: (cal) 10/11/10

Sandy

Burpee: 8, 9, 9
Pullups (kip): 11, 11, 11
Row (cal): 9, 9, 9
Just couldn't quite make it to 10 cals...bummer

Collin

Now that the SPAM folder is fixed can we begin the 'Airing of Grievances'

Pumptime

Someone contact Kalish / immediately!!!

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