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Rhino!

Goodwillie leading the way.

BigCat

Is aNyone going into the gym around 11 for a wod?

Ox

Get it, Goodwillie!

Just Ben

hey BigCat I am going around then to do Linda. You are more than welcome to join. Should be doing very similar weights too.

BigCat

I'm down. Ill meet you there.

Dingo

Thanks to everyone that made it out last night.

Just Ben

Awesome job today BigCat, Emily, Nardi, and Coach jesse doing "linda". That was a ridiculous workout!!!!

Rx: 1.5bw(315) deadlift, bw(205) bench press, .75bw(155) squat clean.

hornet/170cm/63kg

Don't forget to post your 13.1 Open score before 7pm this evening!

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