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Carissa

Motion to change Ellee's name on the board to Hulk.

Dangerous

I second that.

Thor

Third!

nimnam

5th http://www.youtube.com/watch?v=vQptInZJbXo

Jennifer

Results - AM Crew

SEAL FIT
Kalish
Kim H
Throttle

Early AM
Sara S 135
Colin X 185
Ronak 135
Strooch 205
Jacob - INDIV
Swan 205
Palmer 115
JWol 275
Collin 295
JRich - INDIV
Goodwillie 305
Puran 105
Lish 65
Glascott 305
Dardis 150

730am
Andres 215
McHale 145
Mary 125

830am
Peyton - INDIV
Cutler 245
Ketchup 115
Franzen 155
Bozarth - INDIV
Anne 65
Vernon 225
Tanya 75

930am
Banjo Mike 245
Hulk - INDIV
Laura 65
Nyan 75
Sayre 185
Pat 200
Phil - INDIV
Jane S - INDIV

Nice work this morning all! Hulk it is (the athlete formerly known as Ellee)!!!!!!

Beck

IF anyone read the article today, the author refers to the "moment arm" of a movement. There is a book called Moment Arm by Bill DeSimone. It's self published but extremely interesting. Not a reader? Search "Moment Arm" on You Tube. He's got loads of good stuff out there. And although he seems very serious, he has some funny posts too (ie: finding the moment arm when shoveling snow)

If anyone wants to geek out, I can loan you the book. (must be returned)

HULK

and so it shall be . . .

Dingo

Hold up on the Hulk for one second guys. Are we sure we want to commit to that? Ponder this name for a bit. Lil Ms. Buttercup Sassypants. If we still like Hulk I am totally cool with that, I just want us to exhaust all of our options.

Dole

I second dingo.

the Abomination

3rd!

nimnam

5th, 7th and 11th

nimnam

oh also 13th

Jacob

17 is also a fine number, I'm told.

(Also, Ellee, you rock.)

nimnam

I'd listen to Jacob, he's a prime example of a wccf rock star.

hornet/170cm/63kg

"Even now I can feel it, buried somewhere deep inside, watching me, waiting... But you know what scares me the most? When I can't fight it anymore, when it takes over, when I totally lose control... I like it." ....

ellee? HULK? Lil Ms Buttercup Sassypants?

Aww geez, guys. I am now in the throes of a total identity crisis. I don't know where to go from here!

As a bit of background for newer members - I had a major hulking incident Halloween costume WOD of '09. I blew the ass out of my pants at the bottom of an OHS (wearing only a thong underneath). The rip was roughly 16 inches in length and positioned over my left glut. An entire butt-check came flying out.

That being said . . . what's my name???

ps Jacob, I adore you!! :)

Dingo

EEEEWWWW Hornet. That's perverted man. Don't you know kids read these posts?

hornet/170cm/63kg

uh that is a quote from the hulk (2003). i am bring back the movie quote on the boards.

ocho

hornet,

movie quoting on the boards is from the original box. thus, you are not allowed. sorry.

hornet/170cm/63kg

ouch! i knew this would get the attention of some of the OB! welcome back numero ocho!

ellee? HULK? Lil Ms Buttercup Sassypants?

DANG! Be nice, Ocho. Or we may have to motion to change your name to "numero DOS" ;)

Collin

Vote: Lil Ms. Buttercup Sassypants
(The LMBS for short)

Also I'd like to officially start a petition to change Sheena's name to Sheena Warrior Princess. Ocho is this approved?

Phil

Sheena- what's your email address?

Also- I vote for Lil Ms. Buttercup Sassypants.

Dole

Ellee, are you proposing taking Ocho to Dos as a compliment or an insult?

doogie &====================}

The feds must be crazy!

http://www.cnn.com/2011/HEALTH/01/31/dietary.guildelines/index.html?hpt=C2

Will

Nooners:

Calhoun 155
Amanda 75
Mondale 175
Tom M. 155
MJ 165
Manion 155
Tyrell 215
Sheena 230
Will 352

Great noon class!

Sheena

Phil : sheena at windycitycrossfit dot com

Collin: Call me whatever you want, I'll still beat you at home run derby. Then you'll have to tell people you lost to a "princess"...you make the call:)

ellee? HULK? Lil Ms Buttercup Sassypants?


Dole -

Shitty comment = "Numero Dos" = "Number Two"

not funny, huh? oh well. shmeh *shoulder shrug*


Sheena

Doogie, that article makes me want to turn into the Hulk...

nimnam

according to that article a woman pregnant with a baby boy can have 3 drinks and if she has twin boys 5 drinks O.M.G... think about ocoto-mom she would be sooooooo messed up ALL THE TIME!

Kyle Ee OB

16:30 on the metcon tonight.

Will

Oly Athletes:

5:30-
Doogie
Mondale
Patterson

7:00-
MK
Richard

Great work tonight guys!

Sheena

3:30

Nick 335
Dangerous 235
Randall 225
Schmiggy 255
Jaime 165
Chunn 235
Mittel 175
Lichtenfeld 205
Courrtney 85
Ross 305
Goggles 165
Petro 205
Brent 235
Max 225
Snusz 315
Vargas 305
Dwight- individual
Leesh- individual
Bridgid- individual
Nancy 85

4:30

Cal- individual
Jill 115
Newman 255
Matlas 275
Kaufman 185
Alain 205
Dage 405

5:00

Brad 315
Reid 355
Claris 255
Chamberlin 95
Sully 255
Nelson 195
Vince 335
Orwat 275
Nardi 275
Jess 95
Eric 195
Kirk 275

5:30

Shawn 65
Lindsay 65
Hipp 120
Hornet 235
Susan T 120
Super Tall Dave 205
Size 235
Katie 140
Kyle 225
J-Rob 165
Lilly 225
Gman 275
Egan 255
Kerrye 105
Carmen- individual
TJ- individual
Dingo- individual
Hudetz 185
Tingwall- indivdual
Miles- individual

6:00

Nathan 225
Casey 165
Holly 135
Sandy 145
Kate K 85
Bman 155
Corro 235

6:30

Abby 105
Jacquie 105
Steve-O 185
Weldon 185
AAA 305
Pete 95
Emily 165
Brad N 225
Danger 245
Abi 100
Diane 100
Paco 185
Nate 275
Bryant 245
Krang 225
Kip 215

7:00

Anja 155
Su 105
Jean 145
Jeneral 135
Lisa 105
Wallace 135
Corrigan 255
Brown 105
Nuf 125
Nimmer- individual
Danny 275
Lk 135
Natalia 135
Patterson 235

Meagles

Joe P 225
Paulus 275
Otis 295
Anthony 155
Matty 115
Tennessee 275
DK 255
PK 255
Hallie 65
Johanna 65
Kendra 130
Slater 165
Judy 55
Finch 185

Tonight's Highlights: Hallie's nose-to-the-grindstone determination during the metcon. Yes, it was a brutal one, but she gutted it out to the very end. Her last, triumphant burpee was met with uproarious applause from the rest of the 7:30 crowd, who stayed to watch her valiant efforts.

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